Day 17

How come i am so much better at work than at home on this thing...
weigh in 222.6
Had some lemonaide today... not much water... I think that seems to be my problem... had  a serving of melba toast with cinnimon...(my new fave) salad for lunch with some spicy lean meat and some onions and some tomatoes... YUmmy :) for dinner spaghetti-less meat sauce...
today was a do nothing day very relaxing...