Weight Watchers Points and stuff

Breakfast Foods

  Type*serving size*points


Carnation Instant Breakfast 2
Aunt Jemima Light Syrup 1/4 cup 2
Bacon 2 pieces 2
Shake & Pour Bisquick 3 pancakes 4
Oatmeal individual packs 3

Dinner Material

Meals

Stouffers Teriyaki Chicken (1/2 Pckge) 6
TGIF Sizzlng Steak Fajitas (2 pieces) 6

Parts of Meals

Pantry Market Elbow Mac 4
Tyson o/r diced Chicken Breast (3 oz) 3

Condiments

Mayo Albertsons 1 tbsp 3

Skippy SC Rdcd fat 2 tbsp 4
SteakSauce Albertsons 1 tbsp 0
Welch's RS Grape Jelly 1 tbsp 0

Breads*Snacks*Canned Veggies

Breads***
Sara Lee S&S wgWhite 2 slices 3
Sara Lee Sourdough Rolls 1 roll 5
Oro Wheat Double Fiber Mini Loaf (1 slice) 1

Snacks***
BBQ A's chips 1 oz (15chips) 4
BBQ Lays Chips (1 ounce) 4
Cheez it duoz 30G (25 crkrs) 3
honey roasted Pnuts 4
Baked Flamn Hot Cheetos 3

Girl Scout Cookies***
Shortbread (5cookies) 4
Tagalongs (2cookies) 3

Thin Mints (4cookies) 4
Canned Veggies***
Sweet Corn Creamstyle 1/2 cup 1