weigh in 227.6
Breakfast 3 hard boiled eggs
lunch salad
dinner... 4% fat ground beef with tomato paste, tomatoes and onions with various spices...
Hard day today ... Had scouts tonight right after work...
barely got home in time to fix something to eat and then to eat it...
hopefully my weight will go down on the scale tomorrow...
Tomorrow is a better day
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3/21/2010
Me at 212.4 LBS
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