Went to my parents today… This is the load day #2 so Sunday i am on the strict diet of 40 days with spices, 500 protein calories and 15 cups of veggies oh and 3 apples a day… Eating 6 times… and stopping at 7pm… I am looking forward to this… It is always a challenge… but am ready to see the scale go down in the numbers instead of up…
Weigh in 216.0 up .2
I think by the fourth day i saw numbers decline on the last round i did….
I cant believe i am on round 2
Me at 234.4 Me at 212.4 Me at 234
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