Day 36 & 37

Weigh in 213.4...
What the Heck...  :) I am so happy that i am finally seeing some more weight loss... Today was a bad day... I dont mean i ate unhealthy foods... but rather only ate twice today... I know shame on me... I wasnt planning on doing that... that was part of the problem... I DIDNT PLAN... in order to be successful on this diet you have to be planning ahead... Let me say to be successful in the weight loss game you have to plan ahead...
That makes it 21 pounds since the start of this HCG diet and 3 pounds from the Grapefruit diet... Damn i am coming up close to 25 LBS which is 1/4 of the loss that i want to see for my goal...

BTW day 36
Weigh in 214.8
here are the stats...
         previous week      this week         loss/gain
R/A       13                        13.5              +.5
L/A       13.5                      13                 -.5
R/T       22.5                      23                +.5
L/T        23.5                      23                -.5
Chest     43                         42.5              -.5
Waist     43                         41.5            -1.5
Hips      47.5                       47                -.5

Loss of inches this week 2.5
Another crazy day... but managed quite well...