Day 6

weigh in 234.2
yes i am down 3LBS...
However my wonderful female friend decided to visit... which is fine, i just hope that i dont get too bloated or gain too much water weight... with that in mind i know that i just need to keep my head in the game...
ok 28 points...
so far
0 progresso soup
0 (10) Jello...
20 -4 Soft taco- Beef from Taco bell (5pnts each)

will report more later as the day progresses...