Day 11

ok feeling better today... was able to talk to my manager at work and feel way better by the end of the day....
weigh in 232.6 (not quite 5LBS) (off by .4 ozs...)
hopefully tomorrow i can set a new goal...
28 points
2 (1/2 serving of almonds)
2 rice
4 mash tators
4 pork

yes tomorrow is friday... I am so excited...