Day 17

232.8 weigh in

yes i have gone up... Lets not talk about that... lets focus on today...
28 points...
1.5 apple cinnemon quaker rice cake
6 french fries
3 chicken breast
3 Ranch dressing
16 (8points x2)
0 mustard
0 Onions
2 points sweet cream corn

ok overshot today... will try to do better tomorrow

Day 16

again no weigh in...

28 points...
2 **1/2 serving of almonds
4** chicken breast
4 **rice
3 **Lemonade
5 pizza rolls
5 tator tots

day 15

didnt weigh myself today...
28 points...
1.5 ate only half of my oatmeal
4 pork
4 rice
3 lemonaide
steak ums
1 cream corn
5 Tortilla chips
Today was so much better...

day 14

weigh in 231.8
yes i went up but i am not discouraged by that...
28 points...
3 honey nut cereal and milk 2% skim
3 bread
4 peanut butter
0 grape jelly
4 bbq chips
Carne Asada
tositos hint of lime chips...

fun times... Raining major here... Love the rain...

Day 13

no weigh in today...
tomorrow maybe...
28 points

2 bacon
0 tomatoes
3 bread
8 bbq chips (2servings)
3 mayo
4 Bisquick
2 Syrup
4 Skippy peanut butter
pretzels

Day 12

today weigh in at 234.00
had migraine came home slept and then woke up weigh in again 231.6...
i will take it... made my small goal... new goal 227.2
that is another 5 pounds...

28 points
8 chili cheese dog
8 chili cheese burger

i had eaten about 2 points worth of almonds
and about 3 bites of pudding... and two slices of oranges... but that came back up when i got my migraine...

tomorrow will be better... went to the dr and got a note to have the lights taken out at work and got new medicine... no longer on midrin and now on imitrix and they gave me something for the naseusness....

Day 11

ok feeling better today... was able to talk to my manager at work and feel way better by the end of the day....
weigh in 232.6 (not quite 5LBS) (off by .4 ozs...)
hopefully tomorrow i can set a new goal...
28 points
2 (1/2 serving of almonds)
2 rice
4 mash tators
4 pork

yes tomorrow is friday... I am so excited...

day 10

I just need a good cry and i am finding already that i am sabatoging myself... its like i dont think i am good enough to be healthy and that subconsiously i am trying to kill myself... WHY WOULD I DO THAT TO MYSELF?
weigh in 234.00
28 points...
3.5 mexican rice
6 chicken taquitos
3.5 guacamole
2 el pollo loco chicken leg
some hershy kisses and some fritos (4 kisses about 1 oz of fritos)
pretzels 1 serving

Day 9

weigh in 234.00
28 points
4 almonds
8 turkey burger and bun
6 french fries
4 ranch dressing
5 taco bell soft taco...
today was a bad day in the morning... i am finding it much tougher to get out of bed anymore... I dont know why... Work just isnt that stellar anymore... but should work be enjoyable... I guess not...

Day 8

weigh in 234.4 up .4 thats ok because remember i told you my "Friend" was in town and well she tends to have that affect on me...
28 points

4 almonds
8 teriyaki bowl at work
3 oatmeal cookie
4.5 El pollo loco chicken breast with skin
2 Chicken leg (EPL)
0.5 corn cobblet (no butter)
14 (6.5) (x2) Flour tortilla

I went a little over :( I didnt realize how many points those stupid tortillas were... I new i shouldve stayed away... what was i thinking... ahhhh

Day 7

We are going to Disneyland from 1130am-5pm... will post the amount of steps i took today... truely amazing is the fact that my phone has a podometer on it...
Weight In : 234.0
28 points
10 (2) bean and cheese burritos with red sauce from del taco (5points each)
0 lettuce, onions, olives, pickles, peas and corn
5 ranch dressing
5 croutons
3 acai berry drink

soup plantation for dinner... Yummy...
will update more later...
Korie

Update...
steps 11027 = 5.1 miles = 610.8 calories burned