YUCK....

I have a few trouble spots... one of them being underneath my arms... My Grandma Bev had the same problem... Fat just seems to accumulate under there... YUCK!!! So That is why I have been focusing on my weights to work my arms and lose some inches off of there...

And then there is my tummy section... Yes it is like having a 2nd boob section... this is where i need to focus on the cardio... I am working on it all... Little by little will equal one big step... I working on trying to become the best me i can be....

I figure if i have posted this then it makes it real and therefore i need to work on this... and i am day by day...

third times a charm really....

I am back... I am trying for the third time to get it right... This is not a diet it is a lifestyle change... We are doing this as a group and sharing what works for us and what not... I love it... So far so good...i am already down 4lbs... i got really sick and had lost a total of 7LBs in the first week which is not good... it was about  5 LBS of water weight and i got a bit dehydrated... so really only a loss of 2LBS...
I found some bread that is 1 point a piece... Orowheat Double Fiber mini loaf... and then for breakfast i am drinking Carnation instant breakfast which is a total of 2 points... i have been having pineapple, canteloupe and some watermelon...
Working on the Exercise routine that a Friend on the Blog has set up for us weights on mon, wed, fri and cardio on tues, thurs and then a mix of both on saturday... Then nothing on Sunday (day of rest)... so, i enjoy the weights so far... cardio sucks... but it has to be done... will start to journal more now that the first 30 days has gone through... I had a set goal to lose 6 LBs in one month but i didnt make it... I am sweating a lot due to the hotness that the summer brings... More later love you all
Korie